Hatha

When things change…

Yoga is not just on the mat… Perhaps an affirmation of not wasting our precious time in these fleeting lives of ours. “love what you do and do what you love”

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Self assessment

Another slant on Self assessment, not according to HMRC. perhaps with a more realistic less AI view…

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Quality!

The qualities of a yogi, thoughts from the term & the year, welcome to new subscribers, and many blessings for the winter festivities

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Hidden practices of Yoga

Hidden practices, why Buddhism & Hinduism have a role in Yoga. -&what it looks like (a little sneak peek)

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Emma Brett

Emma Brett

Our philosophy is simple. Yoga + sunshine = health & happiness.

It’s infectious. The positivity you feel on the mat will spill over into your daily life.

It doesn’t matter if you’re new to yoga. Whatever your age, flexibility or mobility, Yoga sunshine can help you feel better, inside and out.

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Jade Franklin

Our philosophy is simple. Yoga + sunshine = health & happiness.

It’s infectious. The positivity you feel on the mat will spill over into your daily life.

It doesn’t matter if you’re new to yoga. Whatever your age, flexibility or mobility, Yoga sunshine can help you feel better, inside and out.

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Natural rebel.

As Autumn teaches us again to wrap up and prepare for the darker months, we launch into our practice with change in mind…

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Introducing Emma.

An energetic peaceful warrior, Emma takes us on a journey through our bodies to the depths.

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Herding Kittens! 12 yoga teachers in the same place!

Reading between the lines of the collective, and the spotlight turns to the writer. Life in a nutshell, yoga woven in… why the superpower thing?

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Our wonderful teachers: Katie

Reading between the lines of the collective, and the spotlight turns to the writer. Life in a nutshell, yoga woven in… why the superpower thing?

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