Meditation
Perceptions & the Mirror That Yoga provides
If it’s obvious that you’re not trying to offend anyone your conscience is clear, and yes you may have some sticky filters of your own, but so may they, this is where Yoga slots into place delicately giving you a mirror to see whether you are indeed living your dream or someone else’s.
Simple ordinary everyday magic
Cycling up a hill, gazing down at the pedals, not at the never-ending-road. Seeing the blackberries in the hedges, relishing the moments in the shade, being in the moment… the hill vanishes.
I think this is magical everyday ordinary yoga.
Values & Rituals
Rituals and values, what distracts us from our moments of clarity? can we watch the flow of “hindrances” in the screen of our minds?
When the summer break happens…
Thoughts on practice when the routine slips away… The cat picture is about prioritising what we value.
The future is now..
Despite the summers’ treasures still giving us their remaining gems, the inevitable future comes with the welcome rain, time to shift gear…
February dreamtime
What is time all about? How do we move into a future that we cannot imagine? What is the secret of the past?
A take on Solstice
if I can develop and express my natural expression of happiness for someone else’s joy, I think I may have found a Christmassy feeling..?
Cosmic jet lag- Moving too fast for your soul?
Yoga gives back- June, a month to consider the depths of your yoga practice, specifically Dana- Generosity
Even if you have no time to give, you can offer your help in other ways, donate direct to the charity, spread the word, it all helps give towards women and children in India for education and work prospects, something we can mercifully take for granted.
Is Yoga a fad?
Yoga gives back- June, a month to consider the depths of your yoga practice, specifically Dana- Generosity
Even if you have no time to give, you can offer your help in other ways, donate direct to the charity, spread the word, it all helps give towards women and children in India for education and work prospects, something we can mercifully take for granted.
Change- adjust, change again..
Yoga gives back- June, a month to consider the depths of your yoga practice, specifically Dana- Generosity
Even if you have no time to give, you can offer your help in other ways, donate direct to the charity, spread the word, it all helps give towards women and children in India for education and work prospects, something we can mercifully take for granted.