
Totnes Yoga Day - Saturday 16th Mach 2024
The day of yoga is an inclusive and open day presenting different styles of Yoga led by vibrant & passionate local teachers.
"Yoga has been a constant support and joy to me over the years, and even when my confidence is low, I crawl to my mat. When I'm bouncy and vivacious, I delight in the calm of deep relaxation.
Old vices are no longer a draw, as I can find highs in my breathing and delight in the changes of my body as it moves through time. It is such a privilege to be in a human body, and to feel spontaneous delight and joy is one of the many facets that yoga lends us endlessly.
To be amongst others who have touched upon this expanse of bliss and are actively seeking to share it is one of the deepest and fulfilling realisations of this incredibly rich collective of yoga teachers, I encourage you to make the most of them!"
Katie
Yoga Day Time Table Birdwood House
Room 1 | |
9.30 - 10:30 | Hatha Yoga Rachel |
10:40 - 11:45 | Anusara inspired Emma |
11:45 - 12:00 | --- Short break --- |
12:00 - 13:00 | Ashtanga Natalie |
13:00 - 13:45 | --- LUNCH --- |
13:45 - 14:30 | Talk Satya & Ahimsa.. truth & non- harm Ione |
14:40 - 15:40 | Yin Yoga Lara |
15:40 - 16:00 | --- Short break --- |
16:00 - 17:00 | Scaravelli inspired Justin |
17:10 - 18:00 | Yoga Nidra Jane |
18:30 | Sound bathing Olivia |