Yoga
Perceptions & the Mirror That Yoga provides
If it’s obvious that you’re not trying to offend anyone your conscience is clear, and yes you may have some sticky filters of your own, but so may they, this is where Yoga slots into place delicately giving you a mirror to see whether you are indeed living your dream or someone else’s.
Simple ordinary everyday magic
Cycling up a hill, gazing down at the pedals, not at the never-ending-road. Seeing the blackberries in the hedges, relishing the moments in the shade, being in the moment… the hill vanishes.
I think this is magical everyday ordinary yoga.
Values & Rituals
Rituals and values, what distracts us from our moments of clarity? can we watch the flow of “hindrances” in the screen of our minds?
When the summer break happens…
Thoughts on practice when the routine slips away… The cat picture is about prioritising what we value.
Natural rebel.
As Autumn teaches us again to wrap up and prepare for the darker months, we launch into our practice with change in mind…