Gentle

Feelings, Food, Fresh Air & Yoga

What is the difference between Practice & routine?

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Yoga day, Welcome! Cheesecake & Chakras

What is the difference between Practice & routine?

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What are we made of? What are you made of?!

What is the difference between Practice & routine?

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We Are Matter, We Matter

What is the difference between Practice & routine?

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Holidays With Wordle & Yoga

What is the difference between Practice & routine?

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Joy Prater

Joy’s gentle yoga classes are in a style that is accessible for all, combining asana (postures), flowing exercises, and meditation, with the breath.

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